Usage Tips: How Does Technology Affect Your Health?

Usage Tips: How Does Technology Affect Your Health?

Technology surrounds us. From our laptops, tablets, and phones to behind-the-scenes technologies that contribute to the development of medicine, science, and education. Technologies are here to stay, but they are always being transformed and expanded. Every new technology has the potential to improve and simplify people’s lives. But in some cases, it can also negatively affect physical and emotional health. 

And for a positive experience with technology, visit live casino online. And get to know some of the possible negative consequences of the technology and provide tips for its healthier use.

Here is how technology affects your health

Digital Eye Strain

According to the American Optometric Association (AOA), prolonged use of computers, tablets, and mobile phones can lead to digital eye strain.

Symptoms of digital eye strain may include:

  • blurred vision,
  • dry eyes,
  • headaches,
  • neck and shoulder pain.

Factors contributing to this are glare on the screen, poor lighting, and incorrect viewing distance. The 20-20-20 rule is recommended to relieve eye strain. To follow this rule, try to take a 20-second break every 20 minutes to look at what is 20 feet away.

AI technology

Musculoskeletal Diseases

When you use a smartphone, there is a chance that you are holding your head in an unnatural forward position. This position causes severe tension on the neck, shoulders, and spine.

A small study conducted in 2017 revealed a clear link between self-dependence on smartphone use and neck problems. An earlier study showed that in the 1990s, neck-shoulder, and lower back pain increased among adolescents, while the use of information and communication technologies expanded. Excessive use of technology can also lead to repetitive injuries to fingers, thumbs, and wrists.

If you feel pain from the technology, you can take the following steps to reduce these problems:

  • take frequent breaks for stretching,
  • create an ergonomic workspace,
  • maintain proper posture while using the devices.

Sleep Problems

According to the National Sleep Foundation, 90 percent of people say they use technological devices in the hour before bedtime, which can be physiologically and psychologically stimulating enough to affect sleep.

A study conducted in 2015 showed that exposure to blue light emitted by devices can suppress melatonin and interrupt the work of the circadian clock. These effects can affect sleep and worsen falling asleep, so affect and worsen cheerfulness in the morning.

The presence of electronic devices in the bedroom is subject to temptation, and this can make it difficult to turn them off. This, in turn, can make it difficult to switch off when trying to fall asleep.

Emotional Problems

Using social media can make you feel more connected to the world. But comparing yourself to other people can leave you feeling inferior or neglected.

Recently, a study was also conducted on the impact of social networks on people. The study involved about 2,000 people aged 18 to 35 years. Researchers have found that people with high levels of social media user feel more socially isolated than those who spend less time on social media.

A 2011 cross-source survey of high school students in Connecticut found that Internet use is problematic for about 4 percent of participants.

The researchers noted that there may be a link between problematic Internet use and depression, drug use, and aggressive behavior. They also noted that high school students, who, according to the researchers, tend to be heavier Internet users, may be less aware of these problems.

Results

Technology allows humanity to take a big step forward in development. However, they harm the physical and emotional health of a person. We hope that this article was useful for you and you will be able to take care of your health.

Check out what’s new on our YouTube channel. Subscribe to follow for the latest videos and news in the ecosystem.

Check out other Microsoft stories making the news across Africa and the Middle East region.

The top 10 biggest events in AI in the month of March

The top 10 biggest events in AI in the month of March

Artificial intelligence (AI) is one of the most exciting and rapidly evolving fields of technology today. Every month, there are new developments, breakthroughs and events that showcase the potential and impact of AI on various domains and industries. In this blog post, we will highlight some of the top 10 biggest AI events in March 2023.

AI UK 2023: This is a two-day event hosted by The Alan Turing Institute, the UK’s national institute for data science and AI, on 21-22 March 2023 in London. The event will feature keynote speakers, panel discussions, workshops and demonstrations on how data science and AI can be used to solve real-world challenges in health, education, security, environment and more.

Big Data & AI World 2023: This is a large-scale exhibition and conference that will take place on 8-9 March 2023 at ExCeL London. The event will bring together thousands of technologists, data specialists and AI pioneers to explore the latest trends, innovations and solutions in big data and AI.

ACM/IEEE International Conference on Human-Robot Interaction: This is a premier interdisciplinary conference that covers all aspects of human-robot interaction (HRI), such as social robotics, collaborative robotics, assistive robotics, ethical issues and more. The conference will take place on 13-16 March 2023 in Stockholm, Sweden.

Intelligent Automation Middle East 2023: This is a regional event that focuses on how intelligent automation technologies such as robotic process automation (RPA), machine learning (ML), natural language processing (NLP) and computer vision (CV) can transform businesses and industries in the Middle East region. The event will take place on 8-9 March 2023 in Muscat, Oman.

The European Chatbot & Conversational AI Summit: This is a dedicated event that showcases how chatbots and conversational AI can enhance customer experience, engagement and loyalty across various sectors such as retail, banking, travel and more. The event will take place on 15-16 March 2023 in Edinburgh, UK.

3rd Annual Conversational AI Summit 2023: This is another event that focuses on chatbots and conversational AI but with a global perspective. The event will feature speakers from leading companies such as Google Assistant, Facebook Messenger, Amazon Alexa, Microsoft Cortana, IBM Watson and more. The event will take place on 14-15 March 2023 in Dubai, UAE.

AI for Good Global Summit 2023: This is an annual event organized by ITU, the United Nations specialized agency for information and communication technologies, in collaboration with other UN agencies and partners. The event aims to leverage AI to achieve the Sustainable Development Goals (SDGs) and address global challenges such as poverty, health, education, environment and peace. The event will take place on 28-31 March 2023 in Geneva, Switzerland.


AI Expo Africa 2023: This is Africa’s largest business-focused AI trade show and conference that connects buyers, suppliers, innovators and investors across the continent. The event showcases how AI can be applied to various sectors such as agriculture, finance, healthcare, manufacturing, mining and more. The event will take place on 6-8 March 2023 in Cape Town, South Africa.


ReWork Deep Learning Summit Boston 2023: This is an influential summit that brings together experts from academia and industry to share their insights and research on deep learning applications such as computer vision (NLP), generative models (reinforcement learning). The summit also features workshops (networking sessions) to foster collaboration (innovation). The summit will take place on 23-24 March (Boston), USA.


Women In Data Science Conference (WiDS) 2023: This is a global initiative that aims to inspire (educate) women (girls) about careers (opportunities) in data science (AI). The initiative hosts an annual conference at Stanford University (live-streamed worldwide), as well as regional events (podcasts)throughout the year. The conference features speakers from diverse backgrounds (industries),

Here are the AI events in March 2023 you can check out.

Check out what’s new on our YouTube channel. Subscribe to follow for the latest videos and news in the ecosystem.

TECNO MegaBook S1 2023, device specifications and price

TECNO MegaBook S1 2023, device specifications and price

TECNO is a well-known brand for its affordable and feature-rich smartphones, but did you know that it also makes laptops? Last year, TECNO launched its first laptop models, the MegaBook T1 and S1. Which offered a sleek design, a high-resolution display, and a long-lasting battery. Now, TECNO is announcing the MegaBook S1 2023, an upgraded version of its S1 laptop with improved performance and features.

What’s new in the TECNO MegaBook S1 2023?

The MegaBook S1 2023 is mostly similar to its predecessor in terms of design and display. It has a 15.6-inch screen with a resolution of 3200 x 2000 pixels, a 16:10 aspect ratio, and a 120Hz refresh rate. The screen also supports a 100% sRGB color gamut and has a peak brightness of 450 nits. The laptop has a thin and light body with an aluminum alloy chassis and weighs 1.35 kg.

The main difference between the MegaBook S1 2023 and the previous model is the processor. The new laptop comes with the 13th Generation Intel Core i7-13700H processor, which offers faster performance than the previous generation. The processor has fourteen cores, twenty threads, a base frequency of 2.3 GHz, and a boost frequency of up to 4.6 GHz. It also supports Intel Iris Xe graphics, which can handle casual gaming and video editing tasks. It will come running Microsoft’s latest operating system Windows 11.

The TECNO stand stand at MWC 2023 where the new TECNO MegaBook S1 2023 is on display

The MegaBook S1 2023 also comes with up to 16GB of LPDDR5 RAM and up to 1TB of PCIe SSD storage. It has dual speakers with DTS audio technology for immersive sound quality. It also has a full-size backlit keyboard with three levels of brightness adjustment, a fingerprint sensor, and a large touchpad with multi-touch support.

The laptop has a variety of ports for connectivity, including two USB-C ports (one supporting Thunderbolt 4), two USB-A ports (one supporting USB Power Delivery), an HDMI port, an audio jack, and a microSD card slot. It also supports Wi-Fi 6E and Bluetooth 5.2 for wireless connectivity.

One of the highlights of the MegaBook S1 series is the battery life. The MegaBook S1 2023 has a large-capacity battery that can last up to 10 hours on a single charge. It also supports fast charging technology that can charge up to 70% in just one hour.

How much does it cost and when will it be available?

TECNO has not revealed the exact price or availability date of the MegaBook S1 2023 yet. However, based on the previous model’s price range ($699-$899), we can expect that it will be affordable compared to other laptops with similar specifications. But others report it could cost $1500 for the 512GB model and $1600 for the 1TB model.

According to some reports, TECNO plans to launch its new laptop in Africa, Europe, Latin America, Middle East & North Africa (MENA) regions in March or April.

Why should you consider buying it?

If you are looking for a powerful yet portable laptop that can handle your professional or personal needs without breaking your bank account, the TECNO MegaBook S1 2023 might be worth considering.

It offers:

  • A high-resolution display with a fast refresh rate
  • A powerful processor with integrated graphics
  • A long-lasting battery with fast charging
  • A sleek design with premium materials
  • A variety of ports for connectivity

The TECNO MegaBook S1 2023 is expected to be one of the best laptops in its category when it launches later this year.

Check out what’s new on our YouTube channel. Subscribe to follow for the latest videos and news in the ecosystem.

Check out other stories making the news across Africa and Middle East region.

What are the average React developer salary perspectives in 2023?

What are the average React developer salary perspectives in 2023?

React is a popular JavaScript library for creating user interfaces; in fact, it has become one of the most widely used frameworks for web development. The demand for React developers is increasing, and so have React JS developer salary expectations.

In this article, we will explore the average React developer salary and the factors that can affect that number, such as industry and country.

React JS Developer Salary By Industry

React JS salary expectations can vary dramatically per industry. Some popular industries include: 

  • Software Development: The software development industry is one of the largest employers of React developers, and salaries in this industry can vary widely depending on the company, location, and job role. The average React engineer salary for someone working in software development is around $80,000 and $140,000 per year, with senior developers earning even higher salaries.
  • E-commerce: React developers working in the e-commerce industry can expect to earn similar salaries to those working in software development, with an average React salary range of $80,000 to $140,000 per year. 
  • Financial Services: React developers working in the financial services industry can expect to earn slightly higher salaries compared to those in software development and e-commerce. The average React programmer’s salary is around $90,000 to $150,000 per year.
  • Healthcare: React developers working in the healthcare industry can expect to earn similar salaries to those in software development and e-commerce, with an average salary range of $75,000 to $130,000 per year. 

It’s critical to note that you need to consider the education, location, and experience of a developer before determining what the rate should be.

a react js code sample from codecademy salary

The Average React JS Salary by Country

Developer salaries will fluctuate based on their location. The United States is one of the most significant employers of React developers, and salaries in this country can vary widely depending on the state and city. On average, React developers in the United States and in neighboring Canada can expect to earn between $80,000 and $150,000 per year. The exact salary will depend on the city and job role.

React developers in the United Kingdom can expect to earn slightly lower salaries compared to those in the United States and Canada, with an average salary range of $60,000 to $120,000 per year. 

Developers in China, India, and Eastern Europe with the same skills as these developers can earn around $20,000 to $40,000 per year for the same work, mainly due to the local economy and favorable exchange rates. These countries often offer tax benefits to tech employers who want to set up development hubs in their country, which means businesses can afford to pay a little more. 

Factors that Affect React Developer Salary

We’ve already mentioned that there are factors that will affect the average rate your developer should be paid. 

Experience is one of the biggest factors that affect the salary of a React developer. The more experience a developer has, the higher their salary is likely to be because they are able to take on more complex projects and will likely have project and team management experience. 

Location is another important factor that affects the salary of a React developer. Developers in cities with a high cost of living, such as San Francisco, London, or New York, can expect to earn higher salaries than those in smaller cities. (This is starting to change as more workers work remotely). 

The size of the company will also affect the salary of a React developer. Large companies with a high revenue typically offer higher salaries compared to small startups, while small startups may offer equity or other perks to attract candidates. 

Having additional skills and certifications, such as experience with other frameworks or certifications in React, can also increase a React developer’s salary. Most developers don’t strictly require a degree, but that will always push up their rates. 

Finally, it’s also essential to consider the skills gap and demand for workers. 

If the demand for React developers is high, salaries are likely to be higher. Conversely, if the demand for React developers is low, salaries are likely to be lower.

Conclusion

The average React JS developer’s salary may vary based on a number of factors, but companies can always find developers with more affordable rates by offshoring their work to other countries.

Check out what’s new on our YouTube channel. Subscribe to follow for the latest videos and news in the ecosystem.

Will AI really take jobs from tech experts?

Will AI really take jobs from tech experts?

Artificial intelligence (AI) is transforming the world of work in unprecedented ways. From automating tasks to enhancing creativity, AI is reshaping how we perform our jobs and what skills we need to succeed. But will AI really take jobs from tech experts, or will it create new opportunities for them?

The answer is not simple or straightforward. AI will have different impacts on different sectors, occupations, and regions. Some jobs may be eliminated or reduced by AI, while others may be augmented or created by it. Some workers may benefit from increased productivity and efficiency, while others may face displacement and skill gaps.

According to a report by the American University School of International Service, AI will lead to increased levels of productivity, specialization in job roles, and increased importance of “human skills” like creativity, problem-solving, and quantitative skills. Although AI will increase economic growth, these gains will not be evenly distributed.

The report also identifies four types of workers who will be affected by AI:

Workers whose tasks are mostly automated by AI. These workers may face job loss or significant changes in their job content and requirements. They will need to reskill or upskill to adapt to new demands or find alternative employment.

Workers whose tasks are mostly augmented by AI. These workers may benefit from improved performance and efficiency, as well as new opportunities for innovation and collaboration. They will need to learn how to use AI tools effectively and leverage their human skills.

Workers who use AI to create new products or services. These workers may enjoy higher incomes and market power, as well as greater autonomy and flexibility. They will need to have advanced technical skills and entrepreneurial mindsets.

Workers who provide services for AI. These workers may experience increased demand and job security, as well as more variety and complexity in their work. They will need to have specialized knowledge and skills related to AI development, maintenance, regulation, or education.

As we can see, AI will have both positive and negative effects on the tech job market. The key challenge is how to ensure that workers are prepared for these changes and can benefit from them. This requires a coordinated effort from governments, employers, educators, and workers themselves.

Some possible solutions include:

  • Investing in education and training programs that equip workers with relevant skills for the future of work.
  • Providing career guidance and counseling services that help workers navigate transitions and opportunities.
  • Supporting innovation ecosystems that foster entrepreneurship and new business models.
  • Promoting social protection policies that protect workers’ rights and welfare.
  • Encouraging social dialogue among stakeholders that fosters trust and cooperation

AI is not a threat or a blessing for tech experts; it is a reality that we need to embrace with caution and optimism. By anticipating its impacts on our jobs and preparing ourselves accordingly, we can make sure that we are not left behind by this technological revolution.

Check out what’s new on our YouTube channel. Subscribe to follow for the latest videos and news in the ecosystem.

What to expect from iPhone 15

What to expect from iPhone 15

Hello, fellow Apple fans! Are you ready for some juicy rumors about the upcoming iPhone 15? Well, you’ve come to the right place. I’ve scoured the web for some of the most anticipated features of the next-generation iPhone, and I’m here to share them with you. But be warned: these are not confirmed by Apple, so take them with a grain of salt. Or a whole shaker, if you prefer.

Here are some of the features that we might see on the iPhone 15:

A USB-C port

Yes, you read that right. The iPhone 15 could finally ditch the Lightning port and adopt the universal USB-C standard that is already used by many Android phones and laptops. This would make charging and data transfer much easier and faster, and also reduce e-waste. But don’t throw away your Lightning cables just yet: Apple might still keep them for some models or accessories.

A smaller dynamic island cutout

The notch on the iPhone has been a controversial design choice since it was introduced on the iPhone X. Some people love it, some people hate it, and some people just don’t care. But if you’re one of those who wish for a more seamless screen experience, you might be happy to know that the iPhone 15 could feature a smaller notch that adapts to different scenarios. For example, it could shrink when watching videos or playing games, and expand when using FaceTime or Face ID.

A periscope telephoto camera

One of the most impressive features of some Android phones is their ability to zoom in on distant objects without losing much detail. This is achieved by using a periscope lens that bends light through a prism inside the phone’s body. The iPhone 15 could adopt this technology and offer up to 10x optical zoom or even more digital zoom. This would make your photos look amazing from any distance.

Improved image processing

Speaking of photos, the iPhone 15 could also improve its image processing capabilities by using artificial intelligence and machine learning. This would allow for better noise reduction, dynamic range, color accuracy, and portrait mode effects. You could also expect more creative modes like astrophotography or night mode timelapse.

A redesigned titanium body

If you’re tired of cracking your glass back or scratching your aluminum frame on your iPhone, you might be interested in a more durable material: titanium. The iPhone 15 could feature a titanium body that is stronger and lighter than steel but also more resistant to corrosion and fingerprints. Titanium is also used in aerospace and medical applications, so you know it’s high-quality stuff.

Improved battery life

One of the most common complaints about iPhones is their battery life. No matter how big or efficient they make them, they always seem to run out at the worst possible moment. But fear not: the iPhone 15 could bring a serious battery life boost by using several tricks: faster memory that consumes less power, an improved display driver that regulates brightness better, reverse wireless charging that lets you share juice with other devices, and faster wired charging that fills up your battery in minutes.

New iOS features

Of course, no new iPhone would be complete without new software features as well. The iOS 17 update could bring some exciting changes to your phone experiences such as better FaceTime connectivity and audio with voice isolation and spatial audio, redesigned messages with shared playlists and photo collections, focus updates and changes to notifications with custom profiles and summaries, live text recognition with translation support, improved maps with interactive globes and detailed city views, enhanced privacy protection with app privacy reports and mail tracking prevention, among others.

There you have it: some of the possible features of the iPhone 15 that could make it worth upgrading from your current model (or switching from Android). Of course, these are all based on rumors and leaks so they might change before launch day (or never happen at all).

But hey, that’s part of the fun of being an Apple fanboy (or fangirl), right? Let me know what you think about these features in the comments below, and stay tuned for more updates on the iPhone 15!

Check out what’s new on our YouTube channel. Subscribe to follow for the latest videos and news in the ecosystem.